Emerging Elites

Emerging Elites provides a science-supported system of training to meet the developmental needs of talented, committed and competitive middle school, high school and college athletes.
Designed to develop the whole athlete, the Emerging Elites program surpasses traditional training and features a comprehensive approach that includes a diagnostic physical assessment, performance evaluation, individualized workouts as well as educational components.

The Emerging Elites Program runs year-round with the focus on the Winter and Summer Programs, supplemented with coached training sessions in the Spring and Fall. The intent of the Emerging Elites Summer and Winter Programs is to provide student athletes with professional guidance and supplemental training when access to their high school and college coaches is typically prohibited.

Goals

To provide talented, committed and competitive athletes with:

A better understanding of their sports, their bodies and the science behind proper training that allow athletes to reach their potential and improve race performance
Educational seminars on topics including assembling a balanced training program, nutrition, heart rate monitoring, injury prevention, race preparation and goal setting
Guidance to balance and incorporate sports into young athletes’ busy lives

Benefits

To provide talented, committed and competitive athletes with:

World-class professional coaching
Measurable individual improvement
Small group sessions (6-8 athletes per coach) that allow for personalized attention
Training during the pre-season period when access to a middle or high school coach is prohibited by MIAA rules
Training, support and consultation during the competitive season
Team camaraderie with other Emerging Elite athletes