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The Emerging Elites Program "definitely is an individualized, personal workout... but in the sect of a bigger group that are having a lot of fun and doing a great job together."

-Emma MacDonald, Emerging Elites Athlete

Winter Program 2007/2008

Monday and Thursday

Practices will be held on Mondays and Thursdays from 7PM - 8:30PM (plus cool-down). Monday practices are at the MIT indoor track, Thursday practices are held at the Tufts University indoor track. It is not mandatory to be available for both practices. Dates of the program are November 29, 2007 to February 29, 2008.

Daily Schedule

Meet up:	7:00PM
Outdoor warm up:	7:15PM - 7:30PM
Track time:	7:30PM - 8:30PM
Outdoor cool down*:	8:30M

*If the weather is severe, workouts will be adjusted to allow athletes to cool down inside.