IDF 5K Run/Walk timetable

05:45am
 Participants begin to arrive
06:20am
 Aerobic Warm Up
06:30am
 IDF 5K Run/Walk to Change Diabetes starts
06:45am
 Runners begin to finish and enjoy refreshments at finish line
07:00am
 Walkers begin to finish and enjoy refreshments at finish line
07:25am
 Top finishers of the Run announced
07:30am
 Top finishers of the Walk announced
10:00am
 IDF 5K Run/Walk results & photos from the event available at Novo
 Nordisk booth

 

In an effort to make the IDF 5K Run/Walk environmentally friendly, IDF 5K participants are encouraged to take public transportation on the Metro to and from the event. Please note the Metro begins operating at 05:30 on Thursday 22 October. Delegates of the 20th World Diabetes Congress are eligible for a 5 day travel card for all public transportation in Montréal. Please visit this link for more information on getting around Montréal during the 20th World Diabetes Congress.

IDF 5K Run/Walk proudly sponsored by Novo Nordisk.                                                                           Event managed by TRACS, Inc.